Half-day or full day versions of Relationships 101 intended to educate participants and stimulate insight and team cohesion.
Designed to help identify healthy & unhealthy interactions, identify underlying emotional needs and how this effects relationships with coworkers, build healthy and assertive communication skills, and understand personality interactions.
Group members will gain insight to improve interactions with co-workers, reduce miscommunications and misinterpretations.
Information will also be provided to identify negative dynamics of domestic violence, intimate partner abuse and other negative human behaviors.
Relationships 101 is intended to help participants gain a general sense of motivations and drives underlying human interactions.
Understand why certain people "get under our skin". Understand our personal baggage associated with feeling triggered.
Learn to identify and validate the needs of customers, co-workers, intimate relationships, etc.
Build healthy communication skills and identify our own internal barriers to communication.
Understand the importance of healthy boundaries, establishing personal balance, and goal setting.
Caledonia Counseling