Caledonia    Counseling

Counseling services are integrative; utilizing various perspectives including Cognitive-Behavioral, Psychodynamic, Solution Focused, Brief Therapy models, Gottman, Hendrix, etc.  

Communication skills, conflict resolution skills, empathy building, equity, assertiveness, and connections to families of origin are emphasized. 

Relationships are an exchange of emotional energy and we all react to it in some form or fashion. 

Conflict and controlling behaviors are an attempt to eleviate internal negative feelings by blaming others or attmetping to control what they do. 

Couples Group: Groups are an excellent way to realize that others have similar problems as we do...They are an excellent setting to give and get advise from others and a knowledgeable factiliator.  Any couples wishing to form a group after attending the Relationships 101 seminar would receive discounted fees for services.

call 303-478-7311

or email caledoniacounseling@hotmail.com